Ingredients: Chamomile, Valerian foot, Lavender, Hops, Catnip
Recommended Use: To help with sleeping and insomnia
Recommended Dose: Steep 1 Tbsp in hot water 15-20 minutes. Strain and drink just before bed can be taken 2x daily
Caution: If you are pregnant and/or breastfeeding, consult a health care practitioner